There’s no need to book a place on this session, please just join the group on the evening.

Join Jude and Tina for a relaxing 90 minutes of stretching and relaxation to the soulful and soothing sounds of the West African bridge-harp, the kora, and other relaxing instruments.

These live music sessions are free to attend, thanks to The National lottery Community Fund.. Bring a mat of your own, or borrow one of ours. Bring a blanket also to use during any relaxation exercises. (Suitable for 18yrs +). Please arrive ten minutes before the session starts to find a space and settle. Anyone arriving ten minutes after the session start time won’t be allowed to enter due to the nature of the event.

Any questions, please get in touch - info@communitreenotts.uk