Harmonising Body and Soul - soothing yoga practice and live music
In the midst of a bustling week, finding a moment of peace and connection can seem like a distant dream. Yet, for our group of yoga enthusiasts in Nottingham, this sought after tranquility became a reality at a unique mid-week yoga class. This session was not just any yoga class; it was a transcendental experience enriched by the enchanting sounds of classical Indian instruments, such as sitar and tabla. The event was so well-attended and universally adored that it’s set to happen again in the Autumn, promising another opportunity for participants to immerse themselves in this harmonious blend of live music and flowing movement. The class was led by Yoga Practitioner, Parmjit Sagoo, who was accompanied beautifully by Mehar-Jot Singh on Tabla and Akash Parekar on Sitar.
A Symphony of Sound and Silence
Participants gathered in good time for the class to start, mats in hand, ready to embark on a journey of self-discovery and tranquility. Many were intrigued by the promise of live music accompanying their practice and how this could enhance their experience. From the moment the first notes of the sitar floated through the air, a sense of calm filled the space. The deep, resonant tones of the tabla soon joined in, creating a rhythmic foundation that mirrored the heartbeat of the practice.
A Deeper Connection
Participants reported an overwhelmingly positive experience, noting how the live music facilitated a deeper connection to their practice. The live music acted as a bridge, linking the physical, mental, and spiritual aspects of yoga in a seamless, holistic manner. Many found that the music helped them stay present, turning their focus inward and amplifying the meditative aspects of the practice.
One participant shared, "The music created a space where I could let go of the outside world and truly connect with myself. It was a transformative experience that went beyond any yoga class I've attended before. Thanks so much!"
A Night to Remember
The success of this event was evident not only in the number of attendees but also in the vibrant energy in the room. There was a shared sense of wonder and gratitude among the participants, a feeling that they had been part of something special and unique. As the final notes of the sitar faded into silence, a peaceful stillness settled over the room, leaving everyone with a sense of profound calm and rejuvenation.
Upcoming Sessions
Due to the overwhelming positive feedback and high demand, this extraordinary yoga class featuring live music will be happening again. For those who missed out or wish to relive the experience, another opportunity awaits. Stay tuned for dates and times, and prepare to be transported to a place of inner peace and harmony.
In a world that often moves too fast, this yoga class offered a much-needed respite, a chance to slow down, breathe deeply, and reconnect with oneself. It was a reminder of the power of music and movement to heal, inspire, and transform. We look forward to welcoming you back to this unique and magical experience.
Left to Right - Mehar Jot-Singh, Parmjit Sagoo, Akash Parekar.
Akash Parekar performing with Sitar at CommuniTree, Yoga and Live Music event.
Mehar Jot-Singh performing at CommuniTree, Yoga and Live Music event. Mehar plays Tabla.
